Monday, May 9, 2011

Change to my goal

I realized that I needed to modify my weight loss goal a bit. When I set my initial goal, mid-June was a realistic time frame, but I've had a couple weeks of no weight loss (but luckily no gain, either!), so I'm a little behind where I had wanted to be. Giving myself just 6 weeks to lose 10 pounds didn't seem too realistic for me, so I am changing my goal to lose my remaining 10 pounds by the middle of July, losing a little under a pound per week. I think this makes more sense, and from everything I have read slow, steady weight loss is better in the long run.

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